What You Need to Know About Body Odor and Ketosis

Ketosis refers to a state where the body burns up more calories. The body utilizes fat instead of glucose to generate energy. This results in a rapid weight loss. Additionally, toxins are eliminated through urine or the feces. In this period you might notice an unusual body odor.

Ketosis is a natural approach to lose weight quickly. It produces ketones which are substances that the body uses to break down fat. They are also released through sweat. The primary ketone is acetone. The accumulation of too many of these substances in your system can lead to body smell.

A lemon is a good way to tackle the issue. Cut off slices and roll them around your armpits. This will remove the smell. If you don't have a lemon, then try one or two slices of half of a lemon. It can last for three or five days.

Drinking plenty of fluids is another method to fight the ketosis-related smell in your body. This will flush out toxins from your mouth and keep bacteria from growing. To aid in the process, you could also bathe in hot water.

It is recommended to include high-fiber veggies in your diet. These vegetables can help alter the pH of your body. They contain a chemical called sulfur, which is also present in cruciferous vegetables. This can also improve your breath.

If your body odor continues to persist it is recommended that you consult your doctor. It could be an indication of an undiagnosed problem.